Supplement Facts:

Container Size: 15 Paks
Serving Size: 2 Paks (22 Tablets)
Servings Per Container: 7.5

Container Size: 44 Paks
Serving Size: 2 Paks (22 Tablets)
Servings Per Container: 22

Amount Per Serving:

Calories: 16
Total Carbohydrates: 1g
Protein: 3g
Vitamin A: 9900IU
-(as acetate & 66% as beta-carotene)
Vitamin C (as ascorbic acid): 1g
Vitamin D (as ergocalciferol): 680IU
Vitamin E: 300IU
-(as d-a-tocopheryl acetate)
Thiamin: 76mg
-(as thiamin HCl)
Riboflavin: 76mg
Niacin (as niacinamide): 82mg
Vitamin B6: 72mg
-(as pyridoxine HCl)
Folic Acid: 400mcg
Vitamin B12: 6mcg
-(as cyanocobalamin)
Biotin: 300mcg
Pantothenic Acid: 76mg
-(as calcium pantothenate) Calcium (as citrate, carbonate): 2g
Phosphorus: 228mg
-(as calcium phosphate)
Iodine (from kelp): 150mcg
Magnesium (as oxide): 133mg
Zinc (as oxide): 30mg
Selenium (as selenite): 50mcg
Copper (as sulfate): 600mcg
Manganese (as sulfate): 11mg
Chromium (as picolinate): 6mcg
Potassium (as sulfate): 200mg

Amino Acid Blend:
Lysine (from lactalbumin): 300mg
Methionine: 500mg
-(from lactalbumin)
Leucine (from lactalbumin): 100mg
Valine (from lactalbumin): 760mg
Threonine (from lactalbumin): 48mg
Glutamic Acid: 700mg
-(from lactalbumin)
Phenylalanine: 560mg
-(from lactalbumin)
Arginine (as L-arginine)

Performance Optimizers:
Siberian Ginseng (root): 2g
Oriental Ginseng (root): 250mg
Smilax officinalis (root): 500mg
Protogen A (as thioctic acid): 200mg
Inosine: 500mg
-(as hypoxanthine riboside)
Pyridoxine a-Ketoglutarate (PAK): 200mg
Carnitine (as L-carnitine): 25mg
Chromium Picolinate: 50mcg
Coenzyme A: 20mg
Coenzyme B12: 10mg
Phosphatidylcholine: 200mg
Para-Aminobenzoic Acid (PABA): 400mg
Colostrum (bovine): 25mg
Argentine Liver (bovinr): 3.9g
Shark Cartilage: 1g
Choline Complex: 1.2g
Bioflavonoids (citrus): 1g

Essential Fatty Acid Complex:
Linoleic Acid: 200mg
Oleic Acid: 100mg

Digestive Enzymes:
Betaine HCl: 200mg
Pepsin: 64mg
Papain: 64mg
Ox Bile (bovine): 120mg
Pancreatin: 700mg
Mycozyme: 64mg

Other Ingredients:
Maltodextrin, calcium sulfate, choline citrate, magnesium stearate, stearic acid, parsley, goldenseal, don quai, burdock, alfalfa, water cress, rice bran, cellulose, and rose hips.

Contains no suger, starch, artificial preservatives or colors.

Directions: Advanced bodybuilders, powerlifters, and athletes, take one packet 30 minutes after the meal prior to your workout. For competitions and intense training sessions take two packets daily. Take with plenty of water.

my only gripe is that these pills smell, and they are big.



but the benefits from taking a multivitamin, especially while on a weight trainin program i estimate is overlooked by a good 75% of people out there. yes, probably more than 3 out of 4. and i honestly think thats opmtistic.


take the pills. feel and see the difference is all i have to say.

so you would say take this over a regular multivitamin?

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most definitely. this particular multi is designed to help you metabolize all the types of supplements someone weight training would be taking.


to put it in car terms. the other supplements are yourbolt-ons. but the animal pak will be your ECU tuning which will make it all work at its full potential. (i think that analogy makes sense )

hahah it actually does. you add all these power parts to your car and they cant be used to their full potential because they need to be tuned, and the animal pak is the tuning.

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How much is that stuff?

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23 bucks for a can of 44 packets. www.bodybuilding.com

So I take Megmens and a few other vitamins daily, now I only work out on tusedays and wednesdays do to my schdule of drinking/going to the track/working on my car and or jetski/ working 7days a week. So I could only take this stuff on those days? Or do you have to take it everyday?

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if you're only working out two days a week then your current megamens is sufficient in my opinion.